Three Effective Ways How to Teach Kids and Teens About Mandalas



Mandalas are geometric patterns starting from a central dot, working outward in repetitive patterns, often integrating symbols and vibrant colour. Mandalas remind us of our relation to the infinite world both beyond and within our bodies and minds.

There are numerous ways to teach kids and teens about the beauty, complexity, universal nature and healing powers of mandalas. Three of which will be discussed here along with specific examples and applications.

Explore Mandalas in Nature

Mandalas are all around us. One simply has to walk through a garden to find beautiful flowers in bloom and appreciate their circular, repetitive patterns. Increasing awareness of the many manifestations of mandalas in nature can begin by examining an atom. Each cell is a mandala. On a grander scale the universe with the rotation of the planets around the sun or the shape of the galaxies and other cosmic manifestations demonstrate mandalas as a fundamental form. Mandalas are present in almost all scientific studies from geology and biology to physics and chemistry. Becoming aware of their ever present nature allows individuals to find mandalas in previously unrecognized locations.

Examine the Universal Cultural Use of Mandalas

From Tibetan monks who create sand mandalas as a form of devotion, to Navajo sand painting used during complex healing ceremonies, mandalas are present in nearly every culture and religion. Two easy ways to teach the use of mandalas by different groups include:

Research Project: Providing a list of cultures/religions (Buddhist, Hindu, Christian, Celtic, MesoAmerican, Aboriginal, etc), allow children to search for the use of mandalas by that culture/religion. This is highly effective in partners or small groups where each group is assigned one culture and then asked to present their findings to the class.
Matching Game: Using photos of various mandalas and a world map, match the mandala with its geographic location, include a discussion mandala store on the differences and similarities.
Create Personal Mandalas
Once teens and kids have a basic understanding of mandalas, creating their own mandala allows for ownership and integration of the principles being taught.

Personal Mandalas: Often personal mandalas are used as a form of meditation or colour therapy and assist in calming the mind and nourishing the soul. It is important to maintain the shape and repetitive geometric patterns classic to mandalas.

Group Mandalas: Similarly group mandalas offer many personal rewards but also incorporate cooperation and teamwork. These are wonderful expressions to celebrate workshops, events or special celebrations. Connections are strengthened and the use of symbolism explored as a group works together to create a representation of their time together.

Mandalas are powerful. Their presence throughout nature and use by many cultures demonstrate their connection with humanity and the universe. Teaching kids and teens about mandalas helps them to more fully understand the world and themselves.


From Tibetan monks who create sand mandalas as a form of devotion, to Navajo sand painting used during complex healing ceremonies, mandalas are present in nearly every culture and religion. Two easy ways to teach the use of mandalas by different groups include:

Personal Mandalas: Often personal mandalas are used as a form of meditation or colour therapy and assist in calming the mind and nourishing the soul. Group Mandalas: Similarly group mandalas offer many personal rewards but also incorporate cooperation and teamwork. Teaching kids and teens about mandalas helps them to more fully understand the world and themselves.

Outdoor Fun With Inflatable Bounce Houses



With summer around the corner it's time for parents to start thinking about ways to get their kids away from the TV and computer and outside for fresh air, exercise and fun. Unless your kids have a reason to venture outside they probably won't, preferring to idle the hours away with television re-runs, video games and social networking. If there is a giant, colorful bounce house in the front or back yard you may want to stay clear of the door as they rush to the carnival like amusement toy.

Bounce houses, also known as jumpers or combo jumpers are safe inflatable structures that provide hours of fun for kids of all ages. Available in a wide variety of themes and with options for obstacle courses, race courses and even water slides inflatable jumpers are one of the best outdoor toys you can find for occupying a young child's imagination.

Bounce houses and jumper combos are designed to withstand heavy use and the materials used are commercial grade and puncture proof so even big kids and adults can get in on the fun. Most bounce houses inflate in just a few minutes with a strong UL blower that can be placed at a safe distance from the structure with a long fill tube so it doesn't interfere with the action.

Large pillars are conveniently placed in strategic areas of the inflatable house structure to provide a durable and sturdy frame that won't collapse under pressure or weight. Many inflatable jumpers and combo jumpers come with instructions for assembly and even repair kits to do minor patch repairs on your own.

Inflatable jumpers are great for large families and any kid party celebration. Unlike inflatable rentals Cincinnati swing sets, trampolines and other outdoor activity sets that need constant adult supervision to prevent injury bounce houses are much safer and when you keep the number of kids in the structure to a safe maximum there is very little you have to worry about in terms of accidents and injuries. Many bounce house sets feature high quality safety netting in open areas to prevent falls and the amount of air blown into to the structure is sufficient to prevent anyone from hitting the ground.

Bounce houses can be rented for day parties or purchased so you have a full-time indoor and outdoor play set for your kids. No matter what your kids are in to you'll have no trouble finding an inflatable jumper theme to match their interests including pirate ships, castles, jungle safaris, monster trucks, sports arenas and much more.

For great deals on bounce houses, inflatable jumpers and other fun kid party games go to Inflatable 2000 and get ready to let the good times roll.


If there is a giant, colorful bounce house in the front or back yard you may want to stay clear of the door as they rush to the carnival like amusement toy.

Unlike swing sets, trampolines and other outdoor activity sets that need constant adult supervision to prevent injury bounce houses are much safer and when you keep the number of kids in the structure to a safe maximum there is very little you have to worry about in terms of accidents and injuries. Many bounce house sets feature high quality safety netting in open areas to prevent falls and the amount of air blown into to the structure is sufficient to prevent anyone from hitting the ground.

Fast Weight Loss - A No-Brainer



It is common knowledge that the key to opening the door of weight loss is eating lesser calories and exercising more often -but just a few people actually use that key. Why ...? It's because they all attempt finding quick weight loss plans that might work in the short-term (i.e. helping them lose a few pounds quickly), but definitely wouldn't work in the long-term because it really does not provide measures to maintain the loss.

If you fall under the category of those that believe that the next rapid weight loss fad would work for them, then I guess you should have a complete rethink. To be candid, this quickie diets have nothing to offer except for the loss of water weight and surprisingly -muscle mass.

What does this mean? It means that achieving a true weight loss actually involves a long-term commitment to restructuring one's lifestyle from start to finish, most importantly when it relates to one's diet and exercise. There exist a few situations when perhaps an instant weight loss would be satisfactory.

Although fast weight loss methods do come handy in some situations, but for a sustainable results, you need to show commitment and eagerness towards re-planning your lifestyle that mainly targets your diet and exercise. Other fast weight reducing methods only result in water weight loss or muscle mass loss. A genuine weight loss requires patience, commitment and time. However, in some situations, you can use these fast weight loss plans that can come handy.

Can't wait? Need Fast Results?

Are you just a few extra pounds far from reaching your ideal weight? Do you want to get rid of these few extra pounds? And do you really want to get rid of these extra pounds within a couple of weeks? Then the only solution for you is to show strong willpower and start working on your fast weight loss plan now, if your answer is yes.

One of the most important parts of any weight loss method is excessive drinking of water. Whether you are using shorter and temporary weight reducing plans or permanent and long-term weight reducing plans, drinking excessive amounts of water is a must in every weight reducing plan.

Drinking more water results in flushing more fat; hence hydrating your body. Another advantage of drinking more water is the fact that by doing this, you will eat less because your stomach would be already filled with water. So it is always recommended to drink a glass of water before your start your meal, in this way, you will eat less.

Eating less is really a difficult task if your stomach is empty and you have your favorite meal in front of you. However, even if you have your favourite meal in front of you but you have had enough water before it, then you would be eating less than what you would have eaten if you hadn't had enough water before it.

In a fast weight loss method, you will be required to cut off the intake of sugary drinks, also called as fizzy drinks. If you can continue this, it will guarantee weight loss Kira-av-Valdres of approximately 15 pounds in a year.

Here are some more useful ideas.

Then you require really strong willpower since it will take time, if you join any club with the intention of reducing weight by not using fast weight losing methods. Then you must show strong willpower, if you goal is to reduce weight. However, as mentioned earlier, there are times when a fast weight loss method can actually help you.

You can use these methods during your struggle for reducing weight using traditional diet and exercise methods; making fast weight loss as a secondary method accompanied by the primary diet and exercise.

The Hidden Secret of Negative-Calorie Foods - One secret to shedding that excess pounds is that practiced by most fast weight loss experts which is the taking-in of negative calorie foods in place of high calorie foods. One has to keep in mind that every food contains calories but for a particular food to gain that negative calorie label, the body would have to expend more energy in digesting it for further absorption.

Examples of these fast weight loss foods include cucumbers, lettuce, carrots, papaya, celery, apples, cranberries, spinach, broccoli, cauliflower, grapefruit etc

. If you want to achieve fast weight loss then the combination of increased intake of water with negative calorie foods and exercising often would pose no difficulties in losing those few pounds that would transform you to your dream-size within a few weeks. But remember, the temporary loss of weight is only a stopgap unless you start a long-term dietary plan.


It's because they all attempt finding quick weight loss plans that might work in the short-term (i.e. helping them lose a few pounds quickly), but definitely wouldn't work in the long-term because it really does not provide measures to maintain the loss.

Other fast weight reducing methods only result in water weight loss or muscle mass loss. In a fast weight loss method, you will be required to cut off the intake of sugary drinks, also called as fizzy drinks. If you join any club with the intention of reducing weight by not using fast weight losing methods then you require really strong willpower since it will take time. If you want to achieve fast weight loss then the combination of increased intake of water with negative calorie foods and exercising often would pose no difficulties in losing those few pounds that would transform you to your dream-size within a few weeks.

4 Reasons Why Chiropractic Therapy Is Good for You



Do you panic when you hear about Chiropractic Doctors (CD)? Have you ever questioned the chiropractic profession? If you ever do, you're not alone. It's probably because a lot of debates and arguments are ongoing about the nature and activities of chiropractic treatments. So do you want to clear up your mind on whether chiropractic therapy is safe for you? Well, first, we need to define the term chiropractic and then analyze what chiropractic doctors do. The word chiropractic is derived from the Greek and means 'to perform with the hands'. This is because the most important component in a chiropractor's treatment is the manual treatment of the joints and muscles of the body. But is this treatment any good for you? Below are four reasons why chiropractic therapy is OK for you:

It's Safe

Chiropractic therapy is safe for you. Basically, when a patient visits a Chiropractic Doctor (CD), the Chiropractic Doctor will examine the patient first to see if he or she is eligible for chiropractic treatment, just as the medical doctor always does before treating a patient. Although, the title, 'Dr', as used by chiropractors, doesn't imply a medical qualification, chiropractors used it as a courtesy of a highly respective profession. The term 'chiropractor' is protected by law - anyone referring to themselves as a chiropractor has to be registered with the General Chiropractic Council, who can also provide details of registered chiropractors. So when you're afflicted with muscle or joint pain, but doubting whether to visit a chiropractor, be rest assured that you would be in safe hands. Chiropractic doctors are well-trained professionals who can treat your injuries specially.

It's Painless

Chiropractic treatment is painless. Chiropractors used their physical hands to treat all the pains in the patient's body. Whether you're suffering from lower back or neck pain, chiropractors relieved your pains using various techniques such as deep-tissue massage which is drug-free, risk-free and pain-free. Chiropractic therapy is definitely good for you.

It Treats All Your Injuries

Whether you're suffering from shoulder pain, neck pain, carpel tunnel syndrome, muscle pain, joint spasm, headache and migraines, poor posture, lower back pain or any stress more info resulting from work-related activities; chiropractic therapy relieves all your injuries safely.

It's Soothing

This is another icing on the cake about chiropractic treatment. Chiropractic therapy not only examines the cause of your ailment and treats it heads on; it does that in a relaxed and soothing way as well. Chiropractic Doctors usually treat the patient while the patient is lying down on soft elevated bed. Using only their bare hands, chiropractors manipulate the pain areas of the tissue, ease the nerves and improve body circulation of the patient as he or she lies down in a relaxed fashion.

Chiropractic therapy is very effective in treating different injuries and tensions in the body. It has proven great success in the past years, improving the health condition of millions of patients. It's safe, painless and comforting. Should you have any back pain or muscle contraction, chiropractic treatment is the right solution for you.

Details, Fiction and we buy houses

There are 2 methods in which you can sell a house fast, one method is to sell it on your own by providing ads or fixing placards at the entryway of your premises. Another way is that you can sell it with the aid of an estate agent.

All you will have to complete all the formalities that are needed to be done prior to you sell your residential or commercial property, since even a little thing that you overlook might lower the cost of the home hugely.

If it is a residential house location then you will have to keep it clean and neat to get a potential buyer. You require to get rid of all the unwanted short articles that have actually been inhabiting your place that makes it look messy. Due to the fact that only a good looking home will produce a excellent impression on purchasers, this needs to be done. It is vital to make sure that any repair work that are necessary should be finished prior to marketing as ( in many cases) nobody want to buy a residential or commercial property and invest more in fixing the premises without seeking a discount. To sell a house fast, ensure that you paint the walls and organize the furnishings well. When it is seen from the out side, your place must likewise be excellent in a valuable condition.

Next thing you will need to follow is to put a placard or notification at your doorstep mentioning that your location is for sale so regarding sell house fast if you have actually opted to sell it by yourself.

Another essential aspect is that you need to give the right description of the house to be offered. List the positive and necessary elements of your home to sell your house fast.

Always attempt to rope in lots of estate agents if you have actually opted to sell through the representatives, so that you can sell your home fast, rather of having one agent which might delay the procedure of selling your house rapidly. If the property is offered rapidly, you can also talk to the agent about giving excellent rewards to him (such as increased commission). If your facility does not sell within a brief duration after listing in the market, then attempt to re-list it after a couple of months, may be with another estate agent.

Next, prior to you repair a price for your residence think about the costs of the houses that are offered because locality as well as the expenses incurred by you prior to offering your place then repair the price of the property. You can compute the amount by per square foot as well as on the basis of the variety of rooms and other facilities consisting of interior designs, the condition of the house, landscape, and so on

. You can also sell your house fast by other kinds of marketing such as noting it on the internet. It is simple to put your house on a website. This helps you in purchasing and selling the property really soon. You have an advantage of revealing the facilities in your home to the buyers directly.

Need to sell your house fast? Do you have concept about the things that can assist to raise your possibilities of offering a residential or commercial property fast thinking about the slow economy?

That you can market your house and make it more preferable to prospective buyers, you definitely will seek to:

• work with property representative to sell your house
• market your house online
• do get more info an open house
• promote your house in categorized ads
• acquire a newsletter from a list brokers
• get yourself a direct-mail advertising program
• distribute e-flyers
• carry out a house staging

Each of the noted efforts can help you market your house and possibly sell your house, but these certainly need a significant quantity of your energy to get a buyer excited to get your home within your time line. And in some way can bring no such warranties.

If you are seeking to sell your house fast then searching for prospective buyers in the market is not the roadway you wish to head on down. The best method to sell your house fast is to interact with a house buying company that operates as home cash buyers.

On the other hand, lots of people are suspicious pertaining to dealing with such business. In addition, there are some who believe it is untrustworthy with the absence of understanding and proper understanding concerning cash house purchasers. Other individuals view them as scavengers trying to make use of the desperate homeowner seeking to sell his house due to an immediate need.

The truth is, offering your house to cash house buyers is a practical technique along with bonafide alternative for a homeowner who wish to sell his house quickly, conserve time and, loan invested in marketing campaigns.

These house buying business are doing deal with strong ethical premises and they are there to provide a service to you. Referrals and reviews from previous customers of such business can assure that they're not out there to exploit you.

Excellent companies guarantees that both included celebrations that includes you as the home seller and the company as the cash home buyer emerge with a pleased and content offer.

Therefore when it pertains to deciding whether to deal or not to deal with property cash home buyer there are a couple of things that you need to check out. It's certainly recommended to get in touch with such business in case you:

• Had to sell your home right away
• Had to transfer fast
• Need quick cash from the sale of your house
• Need to acquire the desired price

So why struggle to find buyers in the market? Why hang around, money and energy for wearisome and costly marketing efforts?

Cash home buyers or residential or commercial property cash buyers in these cases function as the ideal choice to guarantee that home sellers will not have to squander time and money hunting for prospective house purchasers in the market.


Why Consider House Buying Companies To Sell Your House Fast? Offering a House Fast - How to Sell Your House Fast }

There are 2 methods in which you can sell a house fast, one method is to sell it on your own by offering ads or repairing placards at the entryway of your facilities. Always try to rope in lots of estate agents if you have chosen to sell through the representatives, so that you can sell your property fast, instead of having one representative which might postpone the process of selling your house quickly. Next, prior to you repair a rate for your house think about the costs of the houses that are sold in that locality and also the expenses sustained by you prior to offering your place and then fix the price of the property.


 

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